*Names are changed to protect privacy.

Transforming Parenting with Mindful Coaching

The Problem:

Shobha Iyengar, an IT Manager, struggled with parenting stress, feeling emotionally drained and disconnected from her son. Traditional discipline methods weren’t working, leading to frustration, self-doubt, and a widening gap between them.

Before Coaching:

Overwhelmed by parenting stress, feeling exhausted
Struggled to understand her child’s needs, leading to conflict
Communication gaps weakened their bond
Traditional discipline lowered her son’s confidence

After Coaching:

Adopted mindful parenting techniques—stress reduced, awareness increased
Open communication built trust and strengthened their bond
Shifted from control to guidance—created a nurturing environment
Son’s confidence grew, leading to a healthier, happier relationship

She stopped battling with parenting stress and started building a deeper connection.

-Through Prashanti Unlimited, Shobha transformed parenting from a battle into a fulfilling journey. By aligning with mindfulness, she gained confidence, deepened her connection with her child, and found true joy in parenthood.